Walnut Broccoli Stir-Fry Recipe

Miriam Hahn, a wellness coach and recipe writer, suggests this walnut broccoli stir-fry for a quick, flavorful dinner. Walnuts are great in plant-based foods when I don't want to cook tofu or tempeh. Just enough protein makes you feel full after eating.

1 tablespoon avocado oil ½ onion, sliced 2 garlic cloves, minced 4 cups broccoli florets 2 cups sliced mushrooms ¼ cup sliced red pepper ¼ cup sliced yellow pepper 1 cup walnuts 5 tablespoons soy sauce 4 tablespoons vegan oyster sauce 2 tablespoons mirin 4 teaspoons coconut sugar 1 teaspoon rice wine vinegar



Take a large frying pan and place it over medium-high heat. Add the oil as well. Cook for five minutes after adding the garlic and onions to the pan.

Green Blob


 Incorporate the walnuts, red pepper, yellow pepper, mushrooms, and broccoli into the mixture. Over medium heat, cook for five minutes while tossing the mixture periodically.

Green Blob


 The soy sauce, vegan oyster sauce, mirin, coconut sugar, and rice wine vinegar should be mixed together in a small bowl. 

Green Blob


Once the pan is hot, add the sauce. You can serve this dish with rice if you so choose, and garnish it with scallions and sesame seeds.

Green Blob


Ground Turkey Flatbread With Cranberry Chutney Recipe 

Also See